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HEAL THE BODY, HEAL THE MIND

High quality chiropractic care, treatments and plans.

Bespoke 1to1 and Group Movement Classes.

 

Natural Healing

Our mission is to help you find ease in your body and mind.

 

We help remove physical or mental limitations with chiropractic care, yoga therapy, physical rehabilitation and meditation, so that you can express full vitality.

If you are still putting up with that pain that affects your mood every day, get in touch and start living your life with ease, not dis-ease.

Our aim is to get you back to where you want to be

 - heal the body, heal the mind

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lower back pain

Back Pain

neck pain

Neck Pain

joint issues shoulder hip knee

Joint issues

headaches migraine

Headaches

sports injury physio rehab

Rehab

stress relief

Stress-Relief

 

How Can We Help

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Chiropractic Care

Gentle chiropractic adjustments restore neuro-spinal function and promotes natural healing. Suitable for neck pain, back pain, headaches and joint issues.

Acupuncture

Needling and Fascia Release

Acupuncture needles are used to release muscular tensions. We also use a variety of fascial release techniques tailored for each client.

Taping a shoulder wound

Massage / K-Tape 

We use a variety of techniques to release tension and aid proper muscle function.

Kinesiology tape is often used to aid sports injuries.

yoga

Rehabilitation+ Yoga Therapy

Experienced in tailoring yoga and physical rehab for physical ailments.  Healing your bodymind

1to1 and group classes available.

Meditation Bournemouth

Meditation
+ Breathwork

We know how powerful a clear mind is. This is why we offer breathwork and meditation with our patients to optimise their mindbody

Video Consultation

Personalised
Healing Videos

We record videos to send to our clients so that you can heal in your own time and learn a healthy routine!

We offer zoom consultations to new clients

“Josh developed a yoga plan to compliment the Chiropractor treatments he is giving me.
Since starting yoga, the time between Chiro sessions has increased and my overall well-being has greatly improved.
My sleep patterns since starting yoga with Josh are now stable.
Yoga at Natural Healing has made a positive impact on my life and I can't recommend Josh as a Yoga teacher and Chiropractor enough.” 

WHAT PEOPLE SAY

— John Spencer

 
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If you are suffering from pain, a lack of function or mobility then please get in touch

Southbourne

New Milton

181 Seabourne Rd

BH5 2HH

115 Old Milton Rd

BH25 6DP

Mondays: 11:30am-6:30pm

Thursdays: 7am - 7pm

Saturday: 7am - 2pm

Tuesday: 11:30am - 8pm

Wednesdays: 11am-5:30pm

Friday: 7am-7pm